Hellooo ✨ some superhero some fairytale bliss ✨😉 อยากบอกว่าคิดถึงพี่..แต่ไม่กล้า text ค่ะ 🤫🤭
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#life #health #gym #sportgirl #nauthygirl #motivation #faymussherlyn
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gym motivation text 在 Faymus Facebook 的精選貼文
Hellooo ✨ some superhero some fairytale bliss ✨😉 อยากบอกว่าคิดถึงพี่..แต่ไม่กล้า text ค่ะ 🤫🤭
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#life #health #gym #sportgirl #nauthygirl #motivation #faymussherlyn
gym motivation text 在 Harizon Ramli Facebook 的最佳解答
Listen, don’t text your coach or instructor telling them “Sorry coach I couldn’t make it to your class today” instead feel sorry for yourself that you’ve breaking promises about going to exercise. Tell yourself “I’m sorry (insert your name) for I keep breaking promises to you to be healthy, we will make it up in 3 days for the next workout”
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3 days rule - don’t go 3 days without exercise - 3 days is enough for your cortisol (bad hormone) to increase and make you lazy - trust me, the next training after 3 days you’ll feel so LAZY to go
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Please don’t say sorry to your coaches, they love you no matter what - all they wanted is the best for you - and you should too want the best for yourself - do not settle for less
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Join the transformation!!!
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FOR WEIGHT LOSS/ MUSCLE TRAINING EMAIL ME AT
[email protected]
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gym motivation text 在 Youtube Music Videos Rap. From Adele to ZZ Top 的推薦與評價
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gym motivation text 在 270 Gym motivation quotes ideas - Pinterest 的推薦與評價
See more ideas about motivation, gym motivation, fitness. ... There's too many rules to dating: don't call/text for 2 days, don't act too into them..blah. ... <看更多>