原本上禮拜很開心跟麻吉淋雨的我 星期四下班後突然生病。躺平三天 除了看醫生 沒離開床🤢🛏️ 怎麼那麼剛好 停班停課我身體就跟著停😑 以後知道了,旅行後就算很興奮地回來工作 我不能把身體當作無限的資源。媽媽說,我出生的時候 因為環境的關係就有生幾次大病,所以體質原本就比較脆弱,我個性又愛把自己身體跟腦袋操到最極限才休息~ 這樣不是辦法⋯ 這次短暫的生病又讓我嚇到了,身體健康有多麼重要,平常沒在痛的我,都忘記怎麼真正珍惜「它」🤭🙌🏽🙏🏽 今天祝大家身體健康!順便送你 我這幾天想起的來一句:“The body is the temple of your soul“(身體是我們心靈的寺院/家🏠)
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A virus hit me hard last Thursday, just like the vast rain hit southern Taiwan. I was out of the game for three days. No fun to have cramps, fever and other pains non stop - but I guess it’s a good reminder to myself to NOT always “OVERDO” everything I DO😬 #overpassionate😂 (I came with too high energy back to work and exhausted myself immediately, eating lots of antibiotics for my reef cuts didn’t help stabilize my immune-system, and getting wet in the rain with Maji every day wasn’t a smart move either, I admit la...🙈😬💀)
Anyway I am getting back up on my feet today🌈 and just sharing my little reminder with you:♥️
The body is the temple of your soul. It’s the only home your soul has. Health isn’t given to everyone, and neither is it guaranteed to you forever. So let’s cherish and treat our bodies well💕 #love
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#health #sickness #thebodyisatemple #cherish #healthylifestyle #balance #balancedliving #passionateliving #thanks #grateful #puppy #friends #home #mom #momswisdom #homecure #takeabreak #heal #healing #休息 #生病 #健康 #珍惜 #愛惜 #謝謝照顧我的朋友們 #想媽媽 #麻吉 @ Kaohsiung, Taiwan
同時也有1部Youtube影片,追蹤數超過6,080的網紅Dao Chi Anh,也在其Youtube影片中提到,Mặc dù bản thân Chi Anh cũng là người hay dễ nóng tính hoặc bực bội, nhưng những phương pháp CA đang áp dụng trong vlog này cũng khá hiệu quả và đang ...
balancedliving 在 Kamyjfitness Facebook 的最佳貼文
Fun interview today with @julianasharifah from @sjstyleofficial. Doing quick, easy and healthy recipes to follow and a full body circuit that can be done at home for all fitness levels! Do check it out ❤️❤️ #fitfam #fitkl #EatRightNotLess #healthyliving #balancedliving #activeliving #lifestyle #gymjunkie #kamyjfitness #fitspo #fitnessaddict
Repost @julianasharifah ・・・
Subscribe to SJStyle.com on YouTube to see fitness expert @kamyj_fitness show me how she whips her clients into shape. We also make a yummy nutritious breakfast which is simple enough for even myself to make who can barely boil an egg properly #fitness #workout #boxing #bodyburn #PowerBurn #personaltrainer #health #healthandfitness #wellness #nutrition #chia #chiaseeds #teamthoogymnasium
balancedliving 在 Dao Chi Anh Youtube 的最佳貼文
Mặc dù bản thân Chi Anh cũng là người hay dễ nóng tính hoặc bực bội, nhưng những phương pháp CA đang áp dụng trong vlog này cũng khá hiệu quả và đang giúp CA lấy lại cân bằng nhanh hơn trong mọi tình huống bực dọc, căng thẳng.
Editing: Chi Anh
Camera: Chi Anh
Thanks for watching my Vlog! This is where I share with you my daily experiences and journey of an entrepreneur in Vietnam. Be it running my businesses, cooking on TV or at home, everyday is a new adventure that helps me grow and get closer to where I want to be.
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DCA Holding International: https://dcaholding.com/
Kitchen Art Vietnam: http://www.kitchenart.vn/
Tpot Journal: http://tpotjournal.com/
Nep Magazine: http://nep.com.vn/
Dao Chi Anh is an Entrepreneur, Founder and CEO of Kitchen Art - a 6 year old business that sells homeware, kitchenware and produces food content for publication and online media, former CEO of KAfe Group, Publisher of Nếp Magazine and T•pot Collections, TV cooking show host on Vietnamese National TV (VTV3, VTV7) and Cookbook Author of Our Sweet Kitchen (Page One Publishing) and "Chuyen 2 Can Bep" (Nha Nam Publishing). In 2017, Chi Anh started her own F&B agency called DCA Holding International to continue her journey in Food alongside other Food entrepreneurs and businesses.