Day 5 (last day) is premiering now!
Check out the full video at youtube.com/jordanyeohfitness
#GetRippedWithJordan #ironmastery
同時也有7部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,Closed Caption is available in this video. In this series #GetRippedWithJordan, I will share a week of training routine that will help you build up l...
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- 關於getrippedwithjordan 在 Jordan Yeoh Facebook 的最佳貼文
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- 關於getrippedwithjordan 在 Jordan Yeoh Facebook 的最佳解答
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- 關於getrippedwithjordan 在 Get Ripped Series Jordan Yeoh - YouTube 的評價
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getrippedwithjordan 在 Jordan Yeoh Facebook 的最佳解答
getrippedwithjordan 在 Jordan Yeoh Facebook 的最佳解答
Day 4 is premiering now!
Check out the full video at youtube.com/jordanyeohfitness
Stay tuned for day 5! 💪
#GetRippedWithJordan #ironmastery
getrippedwithjordan 在 Jordan Yeoh Fitness Youtube 的最佳貼文
Closed Caption is available in this video.
In this series #GetRippedWithJordan, I will share a week of training routine that will help you build up lean muscle mass and burn stubborn fat.
Enjoy!
This free training series was brought to you by Iron Mastery https://ironmastery.com (you will get one year worth of training programs here)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training App: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
getrippedwithjordan 在 Jordan Yeoh Fitness Youtube 的精選貼文
Closed Caption is available in this video.
Today we are going to talk about Nutrition. Here's the disclaimer: It's a full talking video. I know... You may prefer those shirtless Shut Up & Train workout video. So just to inform you before you watch, this video is nothing sexy (especially my retainer's elastic, yes I'm currently on braces), is just me talking non-stop about Nutriton lol. Ok, somehow no matter what, I still have to spend a little time to talk about this topic, and I hope you find this series useful. Cheers!
References:
Energy Balance - https://www.ncbi.nlm.nih.gov/pubmed/28765272
High Satiety Food (Potato) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267283/
Watching TV and Food Intake - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077693
PS. Day 7 video will be up on 8 March 2019
In this series #GetRippedWithJordan I will share a week of training routine that will help you build up lean muscle mass and burn stubborn fat.
Make sure you subscribe to my channel and turn on the notification bell to stay tuned for day 7!
Enjoy!
This free training series was brought to you by Iron Mastery https://ironmastery.com (you will get one year worth of training programs here)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training App: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
getrippedwithjordan 在 Jordan Yeoh Fitness Youtube 的最讚貼文
Closed Caption is available in this video.
Day 5 is the last training session of the week.
Today we are about to hit all of our weak body parts. It's gonna be tough but it's gonna be fun I promise!
PS. Day 6 video will be up on 5 March 2019
In this series #GetRippedWithJordan I will share a week of training routine that will help you build up lean muscle mass and burn stubborn fat.
This workout routine is suitable for every Beginner!
Make sure you subscribe to my channel and turn on the notification bell to stay tuned for day 6!
Enjoy!
This free training series was brought to you by Iron Mastery https://ironmastery.com (you will get one year worth of training programs here)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training App: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
getrippedwithjordan 在 Get Ripped Series Jordan Yeoh - YouTube 的推薦與評價
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getrippedwithjordan 在 Here's the diet Michael B. Jordan ate to get ridiculously ripped ... 的推薦與評價
Apr 10, 2016 - In the new boxing film “Creed,” actor Michael B. Jordan manages to look even more ripped than Carl Weathers and Silvester Stallone, ... ... <看更多>
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