Do what you love and you will truly live your life.
That was something I thought was dense and scary.
Living in Singapore for 10 years, it felt like living was not an option.
There’s a routine. Wake up. Work. Make money. Send money home. Send things home.
10 years I dedicated my life with work. My DNA Test result says, I have a higher stress tolerance. That’s probably why I was able to survive for 10 years.
Until, I had I became paralyzed with mental disorders. I could no longer do what I used to. Medications made me got by, but I felt like I was a walking dead. There were times, I wish I were dead.
And I had to go back to zero. I chose Boracay because I have dreamed about it for months. Just watching the sunset, hear the ocean waves, it made me calm. And I saw myself creating.
Today I’m here. Still struggling, but the sunset, the ocean waves are healing me gradually. Creating became my passion. It’s no longer just a distraction but I wake up wanting to do it- the first thing I want to do in the morning, and the last thing I do before heading to bed.
I don’t feel like I am working. With creating, slowly, I’m able to control my thoughts, breathe a little deeper. Just like swimming in the sea water, seeing the white beach and walking on it- the emotion is the same when I create.
I have a long way to go. The battle just got a little tougher. But with prayers and the gift of nature, soon, I will be free. I will be free.
同時也有3部Youtube影片,追蹤數超過76的網紅Renee WenWen,也在其Youtube影片中提到,每天坚持5分钟,让你拥有紧致亮丽肤质,#一瓶搞定 Patented KEY ingredient “Peptide Nanocomplex” into Lavier Ageless Cream which not only helps to reduce fine lines, wrinkles,...
「emotion and stress」的推薦目錄:
emotion and stress 在 theurbanrhapsody.com Facebook 的最佳貼文
With sayings such as ‘they'll be alright' and ‘no worries’ part of our daily vernacular, it seems that our society rates positivity highly. But if you’re having a tough time, stifling negative emotions doesn’t make them go away and could be unhealthy.
Suppressing your emotions, whether it’s anger, sadness, grief or frustration, can manifest as physical stress on your body. The effect is the same, even if the core emotion differs — it can affect blood pressure, memory and self-esteem.
Contrary, not acknowledging your emotions will only make them stronger. So if you think repressing emotions will help them go away, then you are totally wrong.
#expressemotion #anxietyattacks
#depressionawareness #youcandothis #gentlereminder #embraceyouremotions
emotion and stress 在 KAKA LAM 嘉嘉 Facebook 的最讚貼文
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🔴MY REVIEW: Love these foot patches so much. I use it very often and it has helped a lot. I can’t believe it could improve my sleep. I sleep better and feel good upon awakening. It sticks on my feet well. The size of the pads are a perfect for my feet. Easy to use and comfortable to wear. Can’t wait to see how it is as I continue to use them.
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🔴MY REVIEW: I love these masks. I have sensitive skin and these do not irritate my skin and I actually saw a noticeable improvement after just a couple uses. Sometimes, I like to get the leftover serum from the packet and do my Gua Sha routine with it and let stay on all night. After a whole night, my face looks more moisturized and shiny in the morning. Definitely recommend.
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📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
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emotion and stress 在 Renee WenWen Youtube 的精選貼文
每天坚持5分钟,让你拥有紧致亮丽肤质,#一瓶搞定
Patented KEY ingredient “Peptide Nanocomplex” into Lavier Ageless Cream which not only helps to reduce fine lines, wrinkles, rejuvenate your skin texture, but also possible to regulate your emotion. Stress, depression, anxiety, and other negative emotions can affect the skin in different ways and to varying degrees.
•
Lavier Ageless Cream also formulated with 7 Active ingredients:
?Four o’Clock (Mirabilis Jalapa) 紫茉莉
- Enhance Skin Radiance
?Rosa Damascena 大马士革玫瑰
-Anti-wrinkle
?Cellactive Shape 细胞促进因子
- Enhance Skin Texture
?Sodium Hyaluronic 玻尿酸纳
-Enhance skin hydration
?Acetyl Hexapeptide-8 六胜肽
- Botox in a jar, reduce expression lines
?Argan Oil 摩洛哥坚果油
- Natural Anti-Oxidant
?Hydroviton® PLUS 保湿因子
- Provide Long Lasting intense hydration
•
// HOW TO USE? //
☀ After face cleanse, apply small amount on your Face and Neck until the product is full absorb.
? After face cleanse, apply a adequate amount to perform Anti-Aging Self Massage for Face & Neck.
•
?Follow @lavier_official
?Visit www.thelavier.com for more information.
•
#lavierofficial #lavierageless #antiaging
•
For Collaboration / 任何商业合作请联系:
Email : Reneengwenwen@gmail.com
——————————————————————
Follow
IG: @reneengwenwen
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emotion and stress 在 Joseph Prince Youtube 的精選貼文
Unending daily to-do lists. The frantic pace of modern living. The race to stay relevant in the face of disruption. The very real threat of superbugs and terror in our everyday lives...It’s not hard to see why so many people today are experiencing stress, worry, and anxiety attacks.
Unfortunately, these aren’t simply innocent states of emotion—they can insidiously develop into chronic depression, psychosomatic illnesses, and lead to destructive behaviors. But here’s the good news: While stress is depleting and debilitating, it can be defeated and driven from your life.
In Live the Let-Go Life, Joseph Prince shows you how to beat stress and anxieties that come with the everyday demands and pressures of modern living. Discover how you were not designed by God to live under stress, but called to live the life of rest. You will learn how to let go of stress and see His grace flow unabated in the worry-free areas of your life.
Find out more: http://www.theletgobook.com
Find us at:
http://www.facebook.com/josephprince
https://twitter.com/JosephPrince
emotion and stress 在 Joseph Prince Youtube 的精選貼文
Unending daily to-do lists. The frantic pace of modern living. The race to stay relevant in the face of disruption. The very real threat of superbugs and terror in our everyday lives...It’s not hard to see why so many people today are experiencing stress, worry, and anxiety attacks.
Unfortunately, these aren’t simply innocent states of emotion—they can insidiously develop into chronic depression, psychosomatic illnesses, and lead to destructive behaviors. But here’s the good news: While stress is depleting and debilitating, it can be defeated and driven from your life.
In Live the Let-Go Life, Joseph Prince shows you how to beat stress and anxieties that come with the everyday demands and pressures of modern living. Discover how you were not designed by God to live under stress, but called to live the life of rest. You will learn how to let go of stress and see His grace flow unabated in the worry-free areas of your life.
Find out more: http://www.theletgobook.com
Find us at:
http://www.facebook.com/josephprince
https://twitter.com/JosephPrince